University of Central Arkansas Athletics

XC Personal Best

• 3-Mile: 16:34.7 (2025 UCA Bear Invitational)
• 4k: 14:19.0 (2021)
• 5k: 17:00.8 (2025 ASUN Championships)
• 6k: 20:35.1 (2023 Crimson Classic)

Career Accolades:

• 2025 Second Team All-ASUN Cross Country Selection
• 2024 Second Team All-ASUN Cross Country Selection
• Member of the 2024 NCAA Division I South Central Region Cross Country Championships Team
• Member of the 2024 ASUN Cross Country Championships Team
• Member of the 2023 NCAA Division I South Central Region Cross Country Championships Team
• Member of the 2023 Atlantic Sun Conference Championship Team

2025 (Graduate): Cross Country: Came in 11th place at the 2025 ASUN Championships 5k race with a personal best time of 17:00.8, earning a Second Team All-ASUN selection...Finished 22nd in 2025 Crimson Classic 6k with a personal best time of 20:35.4...Placed 19th in 2025 Gans Creek Classic 6k with a time of 21:06.5...Finished 1st in the 3-Mile race at the 2025 UCA XC Bear Invitational with a personal best time of 16:34.68.

2024-25 (Senior): Cross Country: Finished 51st in the 6k race at the 2024 NCAA Division I South Central Region Cross Country Championships with a time of 20:53.8…Finished 11th in the 5k race at the 2024 ASUN Cross Country Championships with a personal best of 17:21.7…Finished 71st in the 6k race at the 2024 Arturo Barrios Invitational with a personal best of 20:42.8…Finished 63rd in the 6k race at the 2024 Gans Creek Classic with a time of 21:15.9…Finished 1st in the 3-Mile race at the 2024 UCA Bear XC Invitational with a time of 16:58.0…Finished 36th in the 6k race at the 2023 NCAA Division I South Central Region Cross Country Championships with a time of 21:40.9.

2023-24 (Junior): Cross Country: Finished 36^th in the 6K race at the NCAA South Central Region Championships with a time of 21:40.9…Finished 18^th at the ASUN Conference Championships in the 5K race with a time of 17:43.0…Finished 12^th at the Crimson Classic with a time of 20:35.1 in the 6K race…Finished 16^th at the Chile Pepper Festival with a time of 17:26.4 in the 5K race…Placed 2^nd in the 5K race at the Michael Pretorius Invitational with a time of 17:38.0…Placed 1^st in the 3-Mile run with a  time of 16:38.56 at the UCA Bear XC Invitational.